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Life Design Bootcamp
Course Overview
Welcome to the Bootcamp! (5:11)
Module 1: Life Design 101
Download the Module 1 Workbook
Introduction to Module 1 (0:53)
What is Life Design? (7:22)
The 6 Elements of a Well-Designed Life (11:02)
Compile Your DUI List (7:52)
Clear the (Emotional) Clutter (4:45)
Bonus - The Art of Forgiveness
Healing with Ho'oponopono Workshop
Module 2: Strengthening the Foundation
Download the Module 2 Workbook
Introduction to Module 2 (1:50)
Life Assessment Exercise (3:50)
Uncovering Your Secret Superpowers (7:39)
Rewiring Your Mind (9:02)
Module 3: Choosing Your Direction
Download the Module 3 Workbook
Introduction to Module 3 (1:17)
Core Values Exercise (6:56)
How to Dig for Diamonds (10:26)
The Sliding Doors Technique (7:03)
Life Design Tests (4:40)
Accessing Your Inner Wisdom (4:20)
Bonus - Inner Mentor Meditation
Inner Mentor Meditation
Module 4: Training Your Brain
Download the Module 4 Workbook
Introduction to Module 4 (2:43)
Why Mindset Matters (4:34)
Dissolving Your Limiting Beliefs (7:26)
Reframing for Success (5:40)
Module 5: Implementation
Download the Module 5 Workbook
Introduction to Module 5 (1:24)
A Dream with a Deadline (7:03)
How to Handle Haters (6:23)
Module 6: Maintaining Momentum
Download the Module 6 Workbook
Introduction to Module 6 (2:00)
5 Essential Success Secrets (5:49)
Creating Your Success Plans (9:04)
Your Wins
A Final Word (4:22)
Inner Mentor Meditation
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